VIRTUAL CALISTHENICS TRAINING
So you don’t live near one of our studios, yet you really want to train with us - we got you covered! Welcome to your ultimate destination for virtual personal training tailored specifically for calisthenics and bodyweight workouts (absolutely no weights involved!). Our experienced calisthenics trainers are here to help you transform your fitness routine and achieve your goals from the comfort and convenience of your own home.
Whether you are a beginner looking to mastering basic strength skills like push ups and pull ups, or a more experienced athlete aiming to push your limits to achieve elite level skills like handstand push up, human flag or front lever, our virtual bodyweight personal trainers offer personalized training programs that will fit your unique needs and schedule.
WHERE TO START?
1. Book a Free Consultation. Meet with one of our trainers to talk about your goals, medical history, assess your mobility and of course try a few exercises. This is also a great opportunity to see if you like your trainer (we know it’s important to you). You can request your consultation here.
2. Get Your personalized Training Program. After your consultation your trainers will create a custom training programs based on your fitness level, goals, and available equipment (or lack thereof). Every plan is designed to maximize results and minimize the risk of injury.
3. Pick Your Workout Space. With virtual personal training, you can workout anywhere. How awesome is that?! You have the freedom to train in your living room, backyard, park or your local gym.
4. Pick Your Schedule. We work with our virtual clients the same way we do with our in-person clients. So you’ll need to pick your training frequency: 1x, 2x, 3x or 4x per week.
5. Start crushing those goals! Your coach will make necessary adjustments to your training plan, ensuring you continue to see improvements and stay motivated. With video sessions and continuous support, you never have to feel alone on your fitness journey!
WHY VIRTUAL TRAINING?
Experience 1-on-1 coaching sessions with our expert virtual bodyweight personal trainers. Each session is 55min long and is conducted via video call (FaceTime, Zoom, etc.) offering you the same quality of training as in-person, but with the added comfort of being at home.
Receive a workout plan that is uniquely tailored to your body, goals, and strengths. Our virtual calisthenics trainers continuously update your plan based on your progress and feedback.
Embrace the flexibility and personalized attention of virtual calisthenics training. Let our expert virtual bodyweight personal trainers support you in achieving your fitness goals, one workout at a time. Get started today!