CORPORATE WELLNESS PROGRAM

Aside from training our clients from our personal training studios we are now offering affordable corporate personal training programs in both NYC and Denver. We would be most honored to have your company as our client! If you are reading this, you probably already know about all the amazing benefits wellness programs bring to the table for companies of all sizes, so we’ll save you some time and get straight to the point.

• Bodyweight Strength Training Program. Almost any strength training program requires you to have a fully equipped gym for a comprehensive strength training routine or you have to reserve to yoga/meditation classes. That is not the case with our service because our exercises require an absolute minimum amount of equipment. Most exercises will be done using floor and walls. However, we can provide TRX and portable pull up bars for a more diverse training regiment. 

• Small Group Personal Training. This option allows you to have up to 4 employees training together at the same time for 55min at an average rate of $170 per session in Denver and $250 in NYC. It's important to note that each person will get their own personal training program designed for them based on their individual goals and medical history. This option provides far more value than taking a class where everyone is doing the same workout as not everyone will be able to do the same exercise safely due to their weight, age or preexisting injuries.

• 1:1 Personal Training. While small group training could be a better option for team building, some of your employees will prefer the privacy of classic individual training sessions. This option could be reserved for employees with a more senior position in your company. Our average rate per 55min session is $100 in Denver and $150 in NYC.

• We Will Travel to You! While your employees are most welcome to train with us on UES in NYC or Uptown and Lincoln Park in Denver, we'd be happy to travel to you to help your team save precious time. Convenience is very important for most people, so being able to workout, quickly shower and get back to work will be a big plus for your team.

• Gym Space. Don’t have a space to conduct training sessions from? No worries, we can partner up with a fitness studio near your office and run sessions from there. This option will provide a nice and quick change of scenery for your employees.

• Affordability. We understand that money is almost always the main concern when looking to start a wellness program, this is why we are happy to offer an option that will suit your company’s budget. You can choose to schedule as many sessions as you like starting with only 1 session per week and going up to 20 sessions per week.